The Top 5 Surprising Health Benefits of Chlorophyll

It seems like there’s always something in the news about this or that being the the newest superfood. If you’re one of the millions of people looking for facts about how to reach and maintain an optimal level of health, here are five surprising facts about chlorophyll, a naturally occurring substance will a long history of proven health benefits.

What is Chlorophyll?

If you think back to your first science class back in elementary school, you’ll probably recall that chlorophyll is the substance that makes plants green. Like most green leafy vegetables, chlorophyll contains a lot of nutrients, including vitamins A, C, E and K. It also has minerals like copper, calcium, magnesium, potassium, iron and essential fatty acids as well as anti-oxidants that fight aging and disease.

While it may not surprise you that any food containing high levels of anti-oxidants to boost your immune system, there are some delightful perks you may not have heard before.

1. Gets rid of body odor

You may be pleased to learn that chlorophyll packs a double-whammy: it fights body odor and bad breath. As a natural deodorizer and anti-fungal agent, it balances the flora in your digestive system from point of entry to exit. This is especially useful to patients after colostomies and metabolic disorders like trimethylaminuria by naturally reducing odors from urine and fecal matter. You can also use it topically to help heal malodorous wounds and infections.

2. Eliminates fungus and cleans out your intestines

As mentioned above, chlorophyll is an anti-fungal agent that contributes to digestive and oral health. It also helps balance the ratio of alkali to acids, which improves oxygen levels in the blood. A favorable acid-alkali ratio makes your body an inhospitable environment for yeast like Candida albicans and inhibits the development of pathogens.

3. Fights cancer

Research shows a definitive link between excess acidity and cancer. Because chlorophyll improves oxygen levels and alkalinity in your biological systems, it’s being looked at in cancer treatments. Because of the benefits to digestive health and the colon cleansing properties of chlorophyll, doctors are especially hopeful about about the role this substance might play in protecting against colon cancer. It also stimulates stimulates apoptosis induction to detoxify you body and rid it of environmental pollutants and carcinogens.

4. Balances hormones

Not only is chlorophyll a safe, natural source of estrogen, the presence of Vitamin E also balance testosterone levels in men. This improves overall mood and enhances sexual function.

5. Helps with insomnia

One of the least-known properties of chlorophyll is the affects it has on the nervous system. It acts as a natural nervous system suppressant that has a calming effect. Taking chlorophyll supplements will elevate your mood and help you feel more energized and less fatigued or nervous.

Although you can make chlorophyll yourself or get trace amounts through eating your greens, taking it as a supplement ensures that you’re getting enough to reap its advantages. Chlorophyll in it’s most basic form doesn’t survive in the digestive tract long enough for the body to absorb it and send it where it can do the most good. You can find chlorophyll in tablets, liquid or powder form at your local health food store, or websites like Health365 sell chlorophyll online.

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I am a single working mom, trying to raise my kid the best way I know how. Join me as I navigate my way through the jungle that is Single Mom-hood, armed with rose-colored glasses and strength of spirit. As pepper adds spice to food, so does my daughter add spice to my life. She makes life no less than…PEPPERRIFIC!

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