First Day of School: Books to Help Your Kid Cope

Seems like only yesterday when you and your kid were chanting “No more classes, no more books, no more teachers’ dirty looks!”   Now, with summer coming to an end and only a few days to go before school starts, you feel the dire need to relax at hot tubs and spas just to help ease some of the tension out of all the back-to-school preparations.   More than fretting over miscellaneous fees and your daughter’s request for that Tinkerbell school bag, you worry about how your kid will cope with the underlying stress which is often part of the first day of school.  As a mom, you can help your child feel less jittery by reading the following books to him: [Read more…]

First Day Jitters: How to Cope

This is one party I’m not enjoying at all. For several days now, butterflies have been fluttering about and partying like mad inside my stomach. Needless to say, this has caused me gastric discomfort at so many levels. Why am I nervous as hell? Well, aside from attributing it to the fact that I’m a natural worrywart, it’s because the first day of school is just a week away. No, I’m not the one going back to school…it’s my daughter. I’m feeling a hodgepodge of emotions ranging from excitement, to anxiety. My daughter is naturally excited, but luckily, not as jittery as I am.

If your kid is going to school for the first time, or is going to a different school this year, he or she may have the first day jitters as well. How do we, as parents, help them cope with this?

Talking to them is a big help, of course. Condition them as to what going back to school will be like. Since most of them will be reunited with old friends, remind them of that, so they’ll have something to look forward to.

Role-playing might help. Pretend that your child is about to board the school bus, etc. Play the part of her teacher, and enact a classroom scene where each child introduces herself to the class. This would definitely help if she’s the shy type.

If she’s going to a new school, a few days or weeks before, you could take her there, just to get a feel of the environment, sans the mob of students. Show her where her classroom will be, where the playground is, etc. It will help her relax a bit, when school finally opens.

Make sure your kid has everything she needs, and that everything is in good condition. Her school supplies need not be new, but they shouldn’t be too shabby that she’ll end up covering her face out of sheer embarrassment.

Fear of the unknown is a fear shared by most people, young and old. The key to handling this is mental and physical preparedness. Of course, nobody knows what the future holds, but if we do whatever is in our power to anticipate the possible things that could happen, this helps to quell our fears, even just a tad bit.